Kindling hope. Strengthening families.
Hopeful, healthy and strong families are the backbone of a thriving society. However, it takes a lot of work to get there and you are being lied to if anyone says they got there with no help, tools or resources along the way.
Are you a new or expectant mother who is struggling with feelings of anxiety, depression or simply feeling lost in this new role as a parent? Do you find that you are comparing yourself to others or what you see on social media and thinking, “why does it seem like everything comes so easy to everyone else while I’m over here struggling so much?!” Do you wonder if what you're feeling goes beyond the "baby blues" and may actually be postpartum depression or postpartum anxiety?
Are you a couple who once felt so hopeful about the future and now feels “stuck” or even hopeless in what the future may hold for you two? Have you wondered if couples counseling could strengthen or even save your marriage?
Let me help restore hope and strengthen your family’s future.
I am conveniently located in Wilton, CT for in-person therapy; easily accessible from all of Fairfield County! I am also available via telehealth for those who are unable to come in person. I have current openings for individual therapy, postpartum therapy and couples counseling. Click on the links below to learn more about Quiet Light's Perinatal/Postpartum and Couples Counseling Services.