Quiet Light Counseling's

Mom's Group

Building Community and Strengthening Families

Mom's Group Information

Meet other new moms in a safe, non-judgmental and friendly environment. This group is facilitated by Lauren Buckley, LPC, specialized in perinatal mental health and couples counseling.

Our group will meet one time a week for 8 weeks and cover a range of topics including, but not limited to:

Physical care for new moms
Mental Health & Self Care
Nourishing your romantic relationship when you feel you have little left to give
The "mental load" and splitting tasks
Asking for and allowing yourself to receive help
Navigating new friendships and maintaining older friendships
Complicated family dynamics/boundaries
Guest Presentations may include topics such as: feeding, pelvic health, sleep, nutrition and fitness, etc.

Group Information

Group begins May 2nd, 2024
Offered on Thursdays in-person from 11am-12:15pm (must have 5 participants to run the group)
Cost is $250 to enroll for the 8 weeks
If interested, please fill in this google form. Once we have at least 5 participants, registration information will be sent via email!
Babies are clearly welcome!!

*Note: If you cannot make this particular day/time, but are still interested, please fill out the google form and indicate this. Depending on interest, I may offer the group on an additional day during the week or on a weekend!

We are located at 396 Danbury Road, Wilton. Directly across from Wilton High School.